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Tag Archives: healing
Functional Hypoglycemia and Anxiety
I’ve been aware of functional hypoglycemia for years because my spiritual teacher, who is also an MD, mentions it frequently in his books saying that around 25% of his patients (he was a psychiatrist) found that their symptoms (anxiety, depression … Continue reading
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Tagged anxiety, dermatillomania, food, gi diet, glycemic index, healing, health, hypoglycemia, mental health, ocd, panic, recovery
5 Comments
Sunday Skin Pick Book Review: The Complete Guide To Compulsive Skin Picking (CSP) Disorders
Available at skinpick.com skinpick.com is one of my favorite resources and David Florendale is a bit of an expert in skin picking. As a picker himself, he has traversed the territory and knows what to expect from recovery. It’s a … Continue reading
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Tagged book, compulsive skin picking, dermatillomania, healing, health, mental health, ocd, recovery, review, skin picking, writing
3 Comments
Love of Life: Day 6
Well, as much as I like the idea behind this technique, I can’t say it has done much for me. But the problem doesn’t seem to be the technique itself, the problem seems to be me. I’ve had a very … Continue reading
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Tagged anxiety, compulsive skin picking, dermatillomania, healing, health, ocd, recovery, skin picking, tolerance, writing
12 Comments
Love of Life: Day 1
So far, so good. Not only do I find something to keep my hands busy, it keeps my mind quiet and my body relaxed. I haven’t picked all day. Obviously, one day of observation isn’t particularly conclusive and doesn’t mean … Continue reading
Posted in Uncategorized
Tagged compulsive skin picking, dermatillomania, healing, health, ocd, skin picking
13 Comments
Sunday Skin Pick Book Review: Forever Marked part II
Yes, I know it’s Tuesday and this is a bit of a cheat, but I was busy on Sunday (Ontario Royal Fair in TO – super fun) so this is catch up. Angela Hartlin was kind enough to stop by … Continue reading →