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Tag Archives: compulsive skin picking
The Past Week
Has been insanely busy. Quite a few things have happened, including having a wisdom tooth pulled (which left me out of commission for a few days) and having my immigration application form sent back (AARRRRGGGHHHH). Just this morning, I realized … Continue reading
Posted in Uncategorized
Tagged anxiety, compulsive skin picking, dermatillomania, health, meditation, ocd, prayer, quitting smoking, relaxation, stress, writing, yoga
4 Comments
Sunday Skin Pick Book Review: The Complete Guide To Compulsive Skin Picking (CSP) Disorders
Available at skinpick.com skinpick.com is one of my favorite resources and David Florendale is a bit of an expert in skin picking. As a picker himself, he has traversed the territory and knows what to expect from recovery. It’s a … Continue reading
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Tagged book, compulsive skin picking, dermatillomania, healing, health, mental health, ocd, recovery, review, skin picking, writing
3 Comments
Love of Life: Day 6
Well, as much as I like the idea behind this technique, I can’t say it has done much for me. But the problem doesn’t seem to be the technique itself, the problem seems to be me. I’ve had a very … Continue reading
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Tagged anxiety, compulsive skin picking, dermatillomania, healing, health, ocd, recovery, skin picking, tolerance, writing
12 Comments
Love of Life: Day 1
So far, so good. Not only do I find something to keep my hands busy, it keeps my mind quiet and my body relaxed. I haven’t picked all day. Obviously, one day of observation isn’t particularly conclusive and doesn’t mean … Continue reading
Posted in Uncategorized
Tagged compulsive skin picking, dermatillomania, healing, health, ocd, skin picking
13 Comments
Sunday Skin Pick Book Review: Forever Marked part II
Yes, I know it’s Tuesday and this is a bit of a cheat, but I was busy on Sunday (Ontario Royal Fair in TO – super fun) so this is catch up. Angela Hartlin was kind enough to stop by … Continue reading →